Personal Coach Honolulu Near Me

4worldlovers:
You’re not going to find a better coach, trainer and fitness mentor than Rey. I’ve sought his advice and guidance for over 20 years and he is stays on the cutting edge of advancements in the fitness world. I am Physician Assistant, and I still reach out to him with patients that aren’t meeting their fitness goals. You simply won’t find anyone with more knowledge, compassion and desire to see his clients succeed. He is the best.

Rey is a gem! He's so knowledgeable, personal and patiently listens to all your concerns to help create a fitness/nutrition plan to personally fit you. He's always positive, very encouraging and challenges you to go beyond what you think you can only do. You want to live healthier and happier? Rey is your man!

I love working out with Rey. I’ve worked with others before and he is the most patient trainer. He explains step by step-every detail and really cares in helping you with your goal. He also helps with your diet plan. He is truly a caring trainer and not in it just to make money. He truly loves what he does.

4worldlovers: Talk with an expert coach to build a plan that’s right for you

That joining a gym and starting a new fitness program can be intimidating. Let us help you find a program that's right for you.

Step inside the best gym in Honolulu, Hawaii, let go of:

Working out should be fun. That’s the number one rule here. Exercise needs to do more than give you a great body. We offer you a way to improve every area of your life through exercise and activity. Be part of the Parado Power family and discover how life is better when you work out with your kind of people. You’ll laugh, smile, sweat, and build a healthier mind and body for life.

Parado Power is an amazing gym run by people who care and provide challenging workouts. It is a friendly and non-judgmental gym with fellow gym-goers being very respectful!

I was timid at first, as most people are, but Blake and everyone at Parado Power have a way of making you feel like you fit right in! Blake is beyond educated, personable, and sometimes a little funny.

If you're looking for a great gym with a supportive, friendly community, this IS your gym. There's none of that chest thumping machismo you sometimes find at big box gyms. Parado Power is the "Cheers" of gyms; Everyone knows your name.

4worldlovers: Meet your Confidence Coach Junior Kekuewa Jr. who's been changing lives since 1989.

​Junior has helped over 7000 people and has mentored many teenagers and adults.

His success with his clients and students has been substantial, and his expertise has assisted people to design and create the life they desire to live, but previously have not had the courage to do so.

In 1989, Junior created and developed his method 'Motivational Self-Development Through The Human Voice', based on intensive scientific research in physiology and psychology.

Profound changes occur in his method utilizing energy, frequency, vibration, and velocity. So much so, that in 2016 he wrote a book about the transformations called 'The Universal Law of Attraction in Singing' which explains this process through the human voice. Available on Amazon.

Developing inner confidence is the core of his teachings. It's very different from exterior confidence developed in sports or processes like dancing that utilizes limbs. This process utilizes your voice, the very essence of you.

The human voice is one thing that you were given to help heal yourself. Although we make no medical claims, it has remedied, reversed, and alleviated symptoms of trauma, PTSD, and anxiety, and even helps people with mild forms of autism. It settles and centers you and improves your focus and concentration.

The eyes are the mirrors of the soul, the voice is the mirror of your feelings and emotions. Your emotions and mind calm with this method.

When you can use the power of your inner-self to control and manage your fear, your demeanor will change and so will your life. Everything reacts to you. Creating calmness through inner confidence and a positive mindset will attract better circumstances, people, and opportunities into your life.​

In 2007, Junior founded 'Here for You Life Coaching', with his registered methods ‘Motivational Self-Development Through The Human Voice' and 'The Forward Method'.

Living your dreams is an art form, and requires a disciplined mindset, though the process is not a difficult one. It just requires consistency. New habits and ways of thinking need to be formed to replace old habits and thought processes.

Ask yourself; how much do I desire to change? How much am I struggling with? How painful is the struggle? The solution to these questions lies within you.

The end result is a calm, centered, relaxed state of being. Objectives are met easily. Thinking becomes clearer. You begin to live the life you were intended to.

We coach our clients to breakthroughs that create lasting change, master transitions, and be the hero of their life stories.

"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it".

By viewing this website or anything made available on or through this website, including but not limited to programs, products, services, opt-in gifts, e-books, videos, webinars, blog posts, e-newsletters, consultations, e-mails, social media and/or other communication (collectively referred to as “Website”), you are agreeing to accept all parts of this Disclaimer. Thus, if you do not agree to the Disclaimer below, STOP now, and do not access or use this Website.

The information provided in or through this Website is for educational and informational purposes only and solely as a self-help tool for your own use.

4worldlovers: You’ve been working towards trying to accomplish your goal for years and it just feels unattainable no matter what you do.

You’re almost there but can’t seem to go beyond the dreaded plateau.

You’re tired of popular fit body programs pushing tactics down your throat that simply don’t work.

You’re overtraining...training too much...too often and too long.

You’re under eating...Not eating enough to see muscle growth.

You’re over eating...Consuming more calories than you are burning.

You’ve just about given up hope and chalk it up to genetics.

You’re not focusing your mental muscle on who you want to become.

Here's the deal, your transformation is NOT elusive and impossible to achieve and maintain permanently.

Improving your health should be easy and it should work. But most of us don’t know how to begin or sustain it during life's many seasons. This stops now.

What is the difference between a health coach vs. a personal trainer

Think of a health coach as your all-around wellness buddy. A health coach will work with you to look at the big picture, from what you eat to how you sleep, exercise, and even how you manage stress. They'll find those habits that might not be doing you any favors and figure out ways to change them into positive routines. Want to eat better, feel more energized, or just take better care of yourself? A health coach will guide, educate, and cheer you on, every step of the way!

Looking to get moving and shape up? That's where a personal trainer comes in handy! Personal trainers tailor workout routines specifically for you, whether you want to lose weight, build muscle, or just get more active. Worried about doing exercises the right way? They'll be right there with you to make sure you're on track, safe, and motivated. They'll set goals, monitor your progress, and celebrate your victories.

As someone who started as a personal trainer, I know the ins and outs of fitness, exercise routines, and the joy of reaching physical goals. And I've got the track record, proven results and award to back it up. But now, I've taken my passion for helping people to the next level by becoming a health coach.

While I still value the importance of physical fitness, I'm excited to work with you to look at your overall wellness. Together, we'll explore not just exercise, but also nutrition, sleep, stress management, and more.

I'm here to guide you, empower you, and cheer you on as you make positive, lasting changes to your whole life. Your health is a journey, and I'm thrilled to be part of it with you!

Meetings with me as your health coach take place virtually, right in the cozy comfort of your own space. This time is tailored just for you.

You have the option to enjoy the entire 8-week package or opt for a pay-as-you-go plan.

The beauty of the full package is how each session builds on the last, creating a cohesive journey towards your goals. This approach not only guides you along the way but also keeps you accountable to your objectives and yourself.

If you're not ready to commit to the full package, a single session can be just as powerful. It serves as an introduction to health coaching and focuses on your specific concerns or goals. Whether you need guidance on a particular aspect of your health or just a one-time boost, a single session provides immediate, personalized advice without requiring a long-term commitment. It's a flexible and valuable option that can give you targeted support exactly when you need it, complementing other wellness efforts or serving as a standalone check-in on your overall wellness journey.

**Assessment**: First, I'll take a detailed look at your current health status, lifestyle, habits, and goals. This helps me understand where you are now and where you'd like to be in terms of your health and wellness.

**Goal Setting**: Together, we'll set realistic and attainable health and wellness goals. Whether it's weight loss, improved eating habits, or increased physical activity, I'll work with you to identify what you want to achieve.

**Developing a Plan**: Based on your goals, I'll create a personalized plan outlining the steps needed to get there. This plan might include things like an exercise routine tailored to your needs, meal planning, or mindfulness practices.

**Providing Support**: I'll be there to support and encourage you along the way. Regular check-ins will help me understand your progress, and I'll be available to provide motivation and make any necessary adjustments to your plan.

**Educating**: I'll help educate you on healthy habits and choices. This could include information on nutrition, how to exercise effectively, manage stress, and more.